The War Between Soda and Teeth
Most of us know that drinking a large amount of soda and sugary drinks is harmful. Heavy soda consumption is linked to obesity, osteoporosis and diabetes. We want our patients to enjoy strong, healthy teeth for their entire lives. But that does not mean you have to give up soda completely. THE SCIENCE : (SODA V/S TEETH) When you drink soda, the sugar combines with bacteria in your mouth to form acid, which attacks teeth. Diet or sugar-free soda still contains its own acid, which also can damage teeth. HERE'S WHAT YOU NEED TO BE AWARE OF : Each acid attack lasts about 20minutes and starts again with every sip of soda you take. Repetitive, ongoing acid attacks weaken tooth enamel. Kids and teens are more susceptible to tooth decay because their tooth enamel isn't fully developed. The 3 types of acids commonly found in soda are : 1) Citric acid: present in citrus flavouring sodas 2) Phosphoric acid: give...